January Events

Meditation
Tools for Awakening
Mindfulness and Compassion

with Sharon Salzberg and Mark Epstein
Friday, January 20th (evening) and Saturday, January 21st

This workshop, taught by two of the West’s most prominent Buddhist teachers, is designed to give participants a direct experience of the potential their minds to relate differently to their experience, focusing on the practical tools that help us go beyond our constricting habitual patterns. Suitable for both new and experienced meditators.

For More Information and Registration

Upcoming

New yoga classes in February!


Mindfulness Based Stress Reduction Class

Coming Soon
at

Louis and Anne Green
Memory and Wellness Center
at
Florida Atlantic University

Contact Kimberly for more information.

Yoga Day 2012

We are very pleased to announce that
www.shadetreeyoga.com
Eric Holmgren
has been selected for a repeat performance for
West Palm Beach Yoga Day
He will teach

Smile for Balance


Saturday, January 21st
10:15 a.m.
East Berm  - Overlooking Intracoastal

This class is for all levels of experience. We’ll focus on a variety of gentle stretches, backbends, and twists with therapeutic holds to help bring your body back in balance compared to common activities and help you balance your day.
As an avid athlete, fitness enthusiast and adept body-worker, Eric Holmgren possesses a diverse range of skills that motivate and lead clients to create optimal physical well-being. Professionally involved in health and wellness since 1994, Eric’s primary mission is to facilitate integral well-being of the body. To achieve results, he employs a three-part approach: strengthen and condition through exercise, increase flexibility and resilience through stretching and yoga, and balance through mindfulness and massage.

Visit ShadeTree Yoga & Wellness at Yoga Day and try some of Eric’s services, get
SaveTree prices on gift certificates* and meditation CDs or try and buy our aromatherapy products.  Yoga Day is a complimentary event.

*discounts for new clients only

Join Us…

this Saturday, April 16th, at Maurici’s Salon & Spa and Milton’s Grooming Parlor in the Plaza del Mar in Manalapan.

Get the latest on looks for you or your pooch with a summer Hair Show from Maurici’s hottest stylists.

Then you and your four-legged friend can stretch yourselves into shape with the ShadeTree DOGA class.

In case that’s not enough for you, Kimberly & Eric will be on hand for some one-on-one active isolated stretching(AIS) and massage for you or your pooch.

Enjoy the live band and dj, entertainment, Milton’s new product line, demonstrations, surprises, guest appearances, vendors and discounts from 4-8 p.m.

A raffle will benefit Peggy Adams Animal Rescue League, and Organic Treats and water bowls for the pooches and cold beverages for their humans will be provided.

Please RSVP.

Maurici’s Salon & Spa and Milton’s Grooming Parlor
Plaza del Mar
211 S Ocean Blvd
Manalapan, FL 33462

Earth Day Peace Jam
Join Us…

this Saturday, April 9th, at the Lake Worth Cultural Plaza for the Earth Day Peace Jam.

Enjoy our beautiful South Florida spring, local bands, exhibits ranging from clean air to wildlife and more.

The festival is being held to celebrate Mother Earth and the environment.  The fun starts at noon in front of the Library between Lake and Lucerne and goes all day.

Scoop up ShadeTree Earth Day SaveTree prices.

And enjoy a massage or stretching session in the sunshine.

See you there!

Between Lake Ave & Lucerne Ave at Federal Hwy

On Channel 5, Kimberly tells us what Yoga Day is all about – coming together, union. Eric is doing Active Isolated Stretching on Therese Abair in the ShadeTree Yoga and Wellness Tent.


Wow, we were on CNN the day after.  They used our Anniversinauguration party video as an example of people who like the affection displayed between the President and the First Lady.  We certainly were swept up in the moment of love, hope, and the endless possibilities that change brings.  Within 5 minutes, our views jumped from a few to over a hundred.  We’ve always loved Dancing with the Stars.