Classes, Retreats, and Events

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8:00 am Mindfulness Meditation by donation

Meditation is the peak practice of all systems of yoga. All forms of physical yoga are designed to balance the body’s energetic system in preparation for the deeper practice of meditation where one surrenders striving and pierces the veil of the separate self. Practitioners are supported in cultivating a personal sitting practice through the development of techniques to quiet the mind, abiding calmly in the seat of the True Self. Various meditations are offered including mindfulness, vipassana, calm abiding, walking, and metta.

Location
Kula Yoga Shala (Jupiter, Florida)

Instructor
Kimberly LaRue, MBSR Teacher

12:30 pm A Taste of Mindfulness

Location
Bee Organics, 123 Datura St, West Palm Beach, FL 33401

Instructor
Kimberly LaRue, MBSR Teacher

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10:00 am Mindfulness Based Stress Reduction - Class 1

Location
Muses & Visionaries (West Palm Beach)

Instructor
Kimberly LaRue, MBSR Instructor

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8:00 am Mindfulness Meditation by donation

Meditation is the peak practice of all systems of yoga. All forms of physical yoga are designed to balance the body’s energetic system in preparation for the deeper practice of meditation where one surrenders striving and pierces the veil of the separate self. Practitioners are supported in cultivating a personal sitting practice through the development of techniques to quiet the mind, abiding calmly in the seat of the True Self. Various meditations are offered including mindfulness, vipassana, calm abiding, walking, and metta.

Location
Kula Yoga Shala (Jupiter, Florida)

Instructor
Kimberly LaRue, MBSR Teacher

6:30 pm Mindfulness Based Stress Reduction - Class 1

Location
Bee Organics, 123 Datura St, West Palm Beach, FL 33401

Instructor
Kimberly LaRue, MBSR Instructor

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8:00 am Mindfulness Meditation by donation

Meditation is the peak practice of all systems of yoga. All forms of physical yoga are designed to balance the body’s energetic system in preparation for the deeper practice of meditation where one surrenders striving and pierces the veil of the separate self. Practitioners are supported in cultivating a personal sitting practice through the development of techniques to quiet the mind, abiding calmly in the seat of the True Self. Various meditations are offered including mindfulness, vipassana, calm abiding, walking, and metta.

Location
Kula Yoga Shala (Jupiter, Florida)

Instructor
Kimberly LaRue, MBSR Teacher

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8:00 am Mindfulness Meditation by donation

Meditation is the peak practice of all systems of yoga. All forms of physical yoga are designed to balance the body’s energetic system in preparation for the deeper practice of meditation where one surrenders striving and pierces the veil of the separate self. Practitioners are supported in cultivating a personal sitting practice through the development of techniques to quiet the mind, abiding calmly in the seat of the True Self. Various meditations are offered including mindfulness, vipassana, calm abiding, walking, and metta.

Location
Kula Yoga Shala (Jupiter, Florida)

Instructor
Kimberly LaRue, MBSR Teacher

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8:00 am Mindfulness Meditation by donation

Meditation is the peak practice of all systems of yoga. All forms of physical yoga are designed to balance the body’s energetic system in preparation for the deeper practice of meditation where one surrenders striving and pierces the veil of the separate self. Practitioners are supported in cultivating a personal sitting practice through the development of techniques to quiet the mind, abiding calmly in the seat of the True Self. Various meditations are offered including mindfulness, vipassana, calm abiding, walking, and metta.

Location
Kula Yoga Shala (Jupiter, Florida)

Instructor
Kimberly LaRue, MBSR Teacher

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