ShadeTree Store

Mindfulness-Based Stress Reduction (MBSR) is an intensive eight-week course designed to transform your relationship with stress, improve your health, and increase enjoyment of life.

Course Format
The MBSR program consists of eight weekly classes and one all-day class (held on a Saturday).  Classes include:

Individual interview with each class participant

Mindfulness meditation practices

Gentle stretching and simple yoga

Interactive exercises to elicit skills and qualities of mindfulness

Readings, logs, and CD recordings to support each aspect of the participant’s home practice

Where
Beautiful private downtown space in West Palm Beach

Experience the pure earthy and grounding energy of EARTH.  Stay calm and grounded with this stress-relieving aromatherapy spray.  Just spray it in the air and inhale the fresh, soothing, calming aroma blend of pure essential oils.  Available in 1 oz. bottle.  (Price includes $2.95 for shipping and handling)

Celebrate the holidays with a gift of gratitude certificate for ninety minutes of therapeutic massage, craniosacral therapy, active isolated stretching, private yoga session or private meditation/mindfulness session.

Celebrate the holidays with a gift of gratitude certificate for ninety minutes of therapeutic massage, craniosacral therapy, active isolated stretching, private yoga session or private meditation/mindfulness session.

Celebrate the holidays with a gift of gratitude certificate for sixty minutes of therapeutic massage, craniosacral therapy, active isolated stretching, private yoga session or private meditation/mindfulness session.

Celebrate the holidays with a gift of gratitude certificate for sixty minutes of therapeutic massage, craniosacral therapy, active isolated stretching, private yoga session or private meditation/mindfulness session.

Share some quality time with someone special.  Indulge with your spouse, partner, family member, sister or best friend.  Melt stress and muscle tension with a 60 or 90 minute (90 minutes is an additional $60 per couple) side-by-side massage using pure essential oils.  Included is a free aromatherapy foot scrub to refresh and liven up.

Share some quality time with someone special.  Indulge with your spouse, partner, family member, sister or best friend.  Melt stress and muscle tension with a 60 or 90 minute (90 minutes is an additional $60 per couple) side-by-side massage using pure essential oils.  Included is a free aromatherapy foot scrub to refresh and liven up.

Celebrate the holidays with a gift of gratitude certificate for 25 minutes of therapeutic massage, craniosacral therapy, active isolated stretching, private yoga session or private meditation/mindfulness session.

Celebrate the holidays with a gift of gratitude certificate for 25 minutes of therapeutic massage, craniosacral therapy, active isolated stretching, private yoga session or private meditation/mindfulness session.

Experience the pure loving energy of Divine Play.  Stay cool and calm with this stress-relieving aromatherapy spray.  Just spray it in the air and inhale the fresh, soothing, calming aroma blend of pure essential oils.   Available in 1 oz. bottle.  (Price includes $2.95 for shipping and handling)

Experience the pure loving energy of Divine Play.  Stay cool and calm with this stress-relieving aromatherapy spray.  Just spray it in the air and inhale the fresh, soothing, calming aroma blend of pure essential oils.   Available in 1 oz. bottle.  (Price includes $2.95 for shipping and handling)

This is a mala of balance. Agate rebalances and harmonizes the body, mind and spirit, cleanses and stabilitzes while banishing negativity. Jasper is a stone of balance and harmony. Helps you while balancing the tightrope of life. Keep it balanced.

These unique handcrafted jewelry pieces are lovingly made in Bali. Each bead has been picked, blessed, and chosen for its “energy” level. They are considered sacred and need to be treated with respect and care. Wash them occasionally to remove dirt and dust. Oil them with coconut or sandalwood oil to preserve them. They will naturally turn darker with your own body oil, this is the desired effect as they will grow stronger. Keep in a place of sanctity. Remove when you sleep. Wear peace

This is a mala of balance. Agate rebalances and harmonizes the body, mind and spirit, cleanses and stabilitzes while banishing negativity. Jasper is a stone of balance and harmony. Helps you while balancing the tightrope of life. Keep it balanced.

These unique handcrafted jewelry pieces are lovingly made in Bali. Each bead has been picked, blessed, and chosen for its “energy” level. They are considered sacred and need to be treated with respect and care. Wash them occasionally to remove dirt and dust. Oil them with coconut or sandalwood oil to preserve them. They will naturally turn darker with your own body oil, this is the desired effect as they will grow stronger. Keep in a place of sanctity. Remove when you sleep. Wear peace

Using a derivative of the tradition 108, we’ve strung 27 RUDRAKSHA beads of 7mm size on elastic thread, and added a tassel.

These unique handcrafted jewelry pieces are lovingly made in Bali. Each bead has been picked, blessed, and chosen for its “energy” level. They are considered sacred and need to be treated with respect and care. Wash them occasionally to remove dirt and dust. Oil them with coconut or sandalwood oil to preserve them. They will naturally turn darker with your own body oil, this is the desired effect as they will grow stronger. Keep in a place of sanctity. Remove when you sleep. Wear peace

Using a derivative of the tradition 108, we’ve strung 27 RUDRAKSHA beads of 7mm size on elastic thread, and added a tassel.

These unique handcrafted jewelry pieces are lovingly made in Bali. Each bead has been picked, blessed, and chosen for its “energy” level. They are considered sacred and need to be treated with respect and care. Wash them occasionally to remove dirt and dust. Oil them with coconut or sandalwood oil to preserve them. They will naturally turn darker with your own body oil, this is the desired effect as they will grow stronger. Keep in a place of sanctity. Remove when you sleep. Wear peace

Simple bracelet consisting of triple strands of rudraksha beads separated by coconut wood discs, strung on durable elastic. All things come in threes. It’s all about each breath.

These unique handcrafted jewelry pieces are lovingly made in Bali. Each bead has been picked, blessed, and chosen for its “energy” level. They are considered sacred and need to be treated with respect and care. Wash them occasionally to remove dirt and dust. Oil them with coconut or sandalwood oil to preserve them. They will naturally turn darker with your own body oil, this is the desired effect as they will grow stronger. Keep in a place of sanctity. Remove when you sleep. Wear peace