CityPlace South Tower

Mindful Living Lifestyle Programs

Kimberly and Eric of ShadeTree Yoga and Wellness are a husband and wife team and
are residents of CityPlace South Tower.

We offer a variety of services at affordable prices in a beautiful setting.

Services:

Massage Therapy – Swedish, Deep Tissue, CranioSacral Therapy, Active Isolated Stretching.

Functional Personal Training

Yoga group classes and one on one instruction available.

Mindfulness Based Stress Reduction Coaching and classes

We are very mindful and intuitive in our approach and have a great deal of experience with a variety of conditions.

* Licensed and insured and we can come to your space or

you can use the space here in the building on the 9th floor.

* $10.00 discount for your first session with us.

* Discounted package rates are available if you decide to invest more in

your wellbeing on a regular basis.

Imagine this… take a yoga class, have a swim in the infinity pool,

relax in the hot tub then off to your massage or stretching session.

We also offer personalized aromatherapy of pure essential oils to

enhance your wellbeing experience. We can coach you on how to

create the healthy lifestyle you have always wanted.

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Cloud 9 Yoga

Thursdays 6:30pm

$15 per class / $100 for 10 class pass

Meet in elevator lobby on the 9th floor (Cloud 9)

It all begins with a Mindful Vinyasa Yoga class. Vinyasa focuses on moving from one posture to
the next in a flowing manner with awareness of body, breath and mind.

The only requirement is a desire to have
fun!

Refreshments served. :)

Bring your swim suit for a swim or hot tub after.

Please call to confirm (561-714-6131).

First Class Free!